"After finding Dan's H.I.T. Fitness website via a Google search for personal trainers, I've been training with him for about 9 months now. When I initially contacted Dan about training, I didn't necessarily know what to expect, but now looking back, it was one of the best decisions I ever made. My initial goals were to lose weight, and to learn ways to make my workouts more efficient and effective. Dan has helped me achieve those goals and so much more. I have increased my overall level of fitness while becoming stronger, leaner, healthier and much happier with myself. On top of all that, Dan's training even helped me to complete a triathlon! Dan's workouts are always different, challenging and fun, which makes me look forward to every training session with him. I would highly recommend Dan as a trainer for anyone who wants to lose weight, improve their overall health/fitness, or just to get new ideas for more challenging and effective workouts. Training with Dan is an investment in your health and fitness that you won't regret!"
-E. Angrove | Philladelphia, PA

"I could not be more pleased with how I feel and the changes in my body since I have started working out with Dan. My agility has improved tremendously and getting in and out of chairs is no longer a chore. Every day I am walking further and I have much less pain in my legs and my back.
I actually look forward to my workouts and seeing Dan is always a pleasure. Thank you Dan, for my new healthy lifestyle.
I feel so much better about myself these days and I give Dan all the credit. His workouts are varied, interesting and tailored to my strengths, my weaknesses and my needs. My bad knee has been strengthened with much gentleness, yet much progress is being made."
-Genie Gibbs | Warminster, PA

"I am a client of personal trainer, Dan Bowen. I am close to 57 years old, a juvenile diabetic, a cardiac patient and have high blood pressure obesity. My blood sugars always ran high, my back was in constant pain and I was always feeling run down and weak. I knew that I had to do something. I have seen a lot of personal trainers and they seem to make everyone do the same routine over and over again, and then I met Dan.
Dan is a vault of knowledge and has customized my training to me and my physical needs. I was obese and I had no strength at all. My body was at its weakest point when I began. Dan doesn't give up on you and he cares.
Within a few months my whole life has turned around with healthy eating habits and working out with Dan two times a week. Not only have I lost pounds, but more importantly a lot of inches. My blood sugars are the best that they have ever been and I only take 1/3 the amount of insulin that I used to take. I no longer have high blood pressure or backaches. I now take my dogs on long walks without getting winded, whereas before I could barely walk from my car to the gym's front door without sitting down to catch my breath. I haven't felt this good since I was in my twenty's. I get stronger day after day.
Dan has not only given me my health back, but he saved my life. All trainers cost relatively the same, give or take a couple of dollars, but if it's the best trainer that you are looking for, Dan is the one. No one can ever put a price on your health, and with Dan you are getting your money's worth.
At this point, Dan is not only my personal trainer, but I also consider him a good friend. I look forward to many healthy years training with him."
-Bernhard Helfrich | Warminster, PA

"Dan Bowen is a wealth of knowledge when it comes to personal training. He has extensive theoretical and practical knowledge. His exercise plan is always varied and never gets boring from week to week. This is true for both his "boot camps" and to individual sessions.
Dan is able to quickly modify an exercise to accommodate a weak back, knee sprain or to adapt to a recently healed wrist injury. He is encouraging while, at the same time, has high expectations and helps to push clients to do their personal best. And best yet, Dan always has a smile on his face."
-Catherine McBride | Philadelphia, PA

"I have always been physically active and in shape, but as I got older my activity level dropped. When I turned 40, I knew that I had to do something. I was out of shape and overweight. I was skeptical to try personal training again due to my prior experiences with personal trainers. They were pushy, tried to sell me things that I did not need and had me doing the same boring routines over and over.
Then I met Dan Bowen, owner and operator of HIT Fitness training. My very first session with Dan was not a typical session. I knew right away that Dan saw where my fitness level was and things were going to be different this time around. Dan has pushed me to limits that I had no idea I could achieve. I have been training with HIT Fitness for two years and Dan has never given me the same workout routine twice. He introduces me to new exercises every session.
If you are looking for a personal trainer, HIT Fitness is the place to go. Dan Bowen's knowledge, professionalism and experience is about the rest. Whatever your fitness needs are, nutrition, weight loss, strength training, endurance or just leading a healthier life, HIT Fitness Training is the one to call. You can't put a price on your health, but this is an investment that you will never regret."
-Tina Bradshaw | Trevose, PA